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- Red Rice is rich in manganese and antioxidants, and hence, is highly recommended for patients with diabetes and considered as an essential element for good skin health.
- The antioxidants in the rice may help in fighting free radicals, which protect our skin from premature ageing.
- Red rice is the recent buzz in the world of diet as it is said to promote weight loss.
- The fat content in red rice is zero, hence its consumption can never add every an extra pound to your body.
- It is loaded with both soluble and insoluble fiber as the outer layer of the rice is kept intact, where all the fiber comes from.
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